exercise

Today my kids had to start riding the school bus ten minutes earlier. I'd debated how I would handle that and finally decided that I wouldn't shower before getting them ready, Instead I'd dress in exercise clothes, get them off and then exercise before showering. I did that today. I set a goal of only five minutes on the treadmill because I knew I was out of shape. Boy was I ever! Those five minutes were hard. I'd thought I'd increase the time more quickly, but I think I'll be doing just those five minutes each day for the rest of the week. No wonder I'm so tired all the time.