The sun is shining

There is sun outside! In the Pacific Northwest this is a news bulletin. I think the sun is helping me dig my way out of the pit. Of course the longer days and antidepressants help too. Over the last two weeks I've been up and down a lot. Some days are great, I get a lot accomplished and feel better because of that. Others...not so much. I can't get over the feeling that every time I get something done (I cleaned part of the garage! I did inventory for work! I did a load of laundry!) I want a pat on the back and an "atta girl!" Do we ever outgrow our need for someone's approval?

There are still down days. On Wednesday I was so tired that I was afraid I'd fall asleep while I was driving. I had several things to do that day and I couldn't nap, which was probably a good thing, but it was still hard to get through the day. I felt like I was back in the fog. I'm tired of this back and forth, of taking inventory each morning: how do I feel? Is this a good day or bad day? Will I be able to get everything done that I need to do?

On my best days I often wonder if that is how normal people feel most days. On those days I can wake up and get everything done I need to get done. I can work AND keep the house clean. I can do several loads of laundry, a load of dishes, sweep the floor AND cook dinner AFTER working all day. Don't most people manage to do all of that? Why can I only manage that on some days, and not enough to function well?

The sun is shining and I need to make sure I go out and enjoy it. I need all the sun I can get.