Friday, September 10, 2010

Getting Behinder

A month since my last post...wow, sorry guys.

I did a lot in August, the last month before the kids went off to school. Funny how even when I plan my summer vacation for June, August always ends up being an incredibly busy month. Does anyone else find that? Part of it is the garden: harvesting, cooking, canning, freezing, etc. and part of it is that everyone I know seems to suddenly realize that summer is nearly over and they all decide to visit in August.

Ah well, enjoyed the visits, not quite keeping up with the gardening but with the help of my mother-in-law's extra freezer I have a ton of peaches frozen for canning later. I'm almost grateful for the lack of pears on the tree this year. Weird how that works, last year we were canning pears left and right...this year, we got three.

I finally sat down and wrote up a budget. Realizing the reason we got into so much financial trouble in the first place...we don't make enough money. My husband hasn't gotten a raise in over six years and with prices going up, his money is worth less than it was over six years ago. I am making about the same as I was making six years ago also, maybe a little less. So, I have no choice but to figure out how to make more money. Do I quit the two part time jobs I have right now and look for full time employment, or do I look for another part time job? I have a lead on another part time job that might do the trick, so hopefully something will come of it.

An article in the paper the other day said that money does buy happiness, at least until you reach about $75,000 a year. Yup, we're nowhere near that. I'd love to try that level and see if I'm happier, anyone want to help with that? Of course twenty years ago when my husband and I were newly weds I thought that the level we are at now would be just about right, but of course we didn't have kids then.

Writing up the budget was probably the best thing I did. Now I know how much I have and how much is going out between now and the next time we are paid. No more credit cards, we are cash only now. That is a bit scary, especially right now while we are trying to build up some savings against possible car repairs or other emergencies.

I've also signed up for a class on Novel Writing. I've had some ideas running around in my head and I've sporadically put some of it down on paper (actually on computer, but you know what I mean) but I've never done any more than that. I've never finished one of them nor have I even thought about what to do after it is finished. I decided that I'm giving myself until the new year to figure out if this is something I want to pursue or not. Thus...the class. This was a big jump for me because it is a night class, meaning I'm leaving my kids home alone at night until after 10 p.m. The kids are 16, 13, and 10, so they aren't babies and the night isn't a school night so they don't need me there to force them to turn off their electronics and go to sleep. But I still worried, especially about the ten year old as she is a worrier. She ended up being the one to say "Go for it, we'll be fine." Out of the mouths of babes.

Fall is in the air and I'm already feeling the difference. I'm still taking the higher dosage of Welbutrin (generic) and I plan on taking it all through winter. Keeping my fingers crossed that I will be able to avoid another deep depression like I suffered last winter. So now that I've caught you all up, hopefully I'll be better at keeping this blog up. After all, without regular posts how can I develop a following?

Thursday, August 5, 2010

Abandoned or Abandoning?

I was thinking today while taking my shower (I always do my best thinking there) about my deepest depressions. Each time I felt alone and like I had no one to talk to. My first major depression was the year I had two miscarriages, my father was hospitalized and nearly died, my grandfather died and I was in a car accident with a drunk driver.

Any one of those things would cause stress, all of them taken together were too much, especially the miscarriages. My husband and I had been married six years and I'd put off having children until I finished my college degree. Once I was ready...I was READY. Then I had the miscarriages. My friends and family were all supportive but expected me to get over it quickly and move on. I didn't. As anyone who has experienced the miscarriage of a much wanted baby can tell you, you don't move on quickly. You need to grieve.

Grieve I did. I got depressed, really depressed. My parents worried that I was suicidal. My husband didn't understand the fuss. My friends wondered when I'd get over it. So I started to fake it. I pretended that everything was fine and tried to move on with my life. I didn't talk to anyone about my feelings because I didn't want to cause anyone any more worry.

The next depression wasn't quite as bad, but still effected me. I had finally had that first baby and I was so happy with him that I decided to have another. Once again...fertility problems. This one took two years before I was able to conceive my second child. Most people felt that I should be happy, after all I had one child, couldn't he be enough? I mostly faked it through this depression in part because I was parenting a toddler and couldn't stay in bed all day. Once again, I had no one to talk to. One of my friends was pregnant. Another was trying to conceive and having miscarriages. I was a lot of support for her, but she was in the "at least you have one child" camp. Once again I felt that I had no one to talk to.

The next depression hit after I had my third child (a surprise, no fertility problems there!) and I realized that my house was too tiny and my husband didn't care that we were stuck in a tiny house. Most of my friends and family were supportive, they all thought I was in a too tiny house too. I didn't really recognize this depression for what it was for a long time. Once I did I went to my GP and got my first prescription for antidepressants. Things improved, but once again I felt that I had no one to talk to. This was probably the first time I didn't talk to any friends deliberately. I wanted everyone to think that everything was perfect. I felt that I didn't really have any reason to complain. After all, I now had my three children, I was working at a part time job that I loved, and I had a roof over my head.

My most recent depression coincided with a major depression my best friend had. I didn't want to talk to her and bring her down farther. Once again I kept it to myself and didn't let anyone know how bad it had gotten. I mentioned it to one friend who is very holistic and didn't think I should go on medication again. Since that was the only real option available to me, I decided not to talk to her about it any more. Once again it seemed that all the people I'd normally talk to were unavailable to me.

So after remembering all of those I started to think about it. What came first, the chicken or the egg? Did I get depressed because my friends were busy and I had no one to talk to? Did my being depressed drive people away so I felt alone? Was I not telling people because it is so difficult to reach out and talk to people while I'm depressed?

Note: during all of these I didn't have therapy available because my insurances (I had different ones each time) either wouldn't cover therapy, or it was subject to a deductible - the lowest was $1,500 and was thus out of reach for me. Therapy might have helped me because then I would have had someone to talk to about everything and might not have felt so abandoned.

Sunday, July 25, 2010

Hormones and Depression

I had a mixed week this week. 'That time of the month' and I find myself sinking down again. Things always bug me more when my hormones are in an uproar. I had some more negative comments about my parenting and it is really starting to get to me. Especially from one friend who is having far more difficulties with her own children, I wonder how she has the gall to say things about MY parenting. My mother also has said some negative things. She used to always have positive things to say about my parenting. She was the one source I had for reassurance that I was doing a good job...now I'm not getting that anywhere.

For the most part I'm doing better. Summer always finds me with more energy and a more positive outlook. I worry that I'm not doing a lot better right now because if I don't pull myself up more then this winter is going to be a hard one.

Friday, June 25, 2010

Success

It might seem that I'm obsessed with my medication, as this is another post about it. It isn't an obsession, exactly, it is mainly fueled by frustration. When I was suffering from depression about ten years ago I was first prescribed Prozac. I quickly discovered that the side effects were more than I was willing to endure. My doctor switched me to Welbutrin and it worked really well for me. At the time my insurance covered name brand prescriptions with a $40 co-pay after I met the $150 deductible. Generics were cheaper. Fast forward a few years and to a different insurance plan.

I signed up for my current insurance about five years ago. At the time they covered mental health but they only covered generic prescriptions. I have a huge deductible for name brand medications, so I just don't take them. After a year on my new insurance they decided to drop the mental health coverage, including prescriptions. Since then I've been surviving by using SAM-e and willpower until this latest depression. I did a lot of research and couldn't find any prescription drug program that included the generic for Welbutrin, until Walgreens started theirs. At first I thought I was limited to the dosage listed on their plan, but recently I discovered that they'd cover higher dosages at a slightly higher cost. So I'm now taking four 75 mg tablets a day for $24.00 for a 90 day supply! This is wonderful! The price for the 300 mg extended release is over $100 so I'm getting quite a deal.

The irony here that I've experienced many times is that in order to get help for mental health issues you have to be mentally healthy enough to pursue all of your options. No one seems to get that when you are depressed just getting out of bed is a challenge, talking to anyone about your issues is a major challenge and trying to do anything out of the ordinary is an insurmountable challenge. All of those people who feel that their insurance is just fine and any government plan would be a burden should thank their lucky stars that they have good insurance or have never been sick.

Thursday, June 24, 2010

motherhood, friends and competition

I woke up angry this morning two hours before my alarm was due to go off. I knew it was going to be impossible to go back to sleep, but I wish I could get rid of the anger. I know why I'm angry it was what I was thinking about when I woke up. Right now my ten year old daughter is with family 600 miles away. The second night she took her cell phone into the bathroom at my brother's house and called me crying because she was homesick and missed me. I talked to her, reminding her how much she wanted to spend time with her cousins and eventually my sister-in-law heard her crying and comforted her too.

The part that bothered me was that when I mentioned this to my friend her response was "It'll be good for her. She'll be fine." That was all. It really bugged me because I was hoping for a bit more support than that. Even an "ow, that must've been hard" would have been enough. All I wanted was some commiseration, not a comment on my parenting. I'd dare any parent to listen to their ten year old child crying from homesickness on the phone and not hurt for them.

A bit of background on this is that this particular daughter of mine has always been a mama's girl. As a baby she didn't want anyone else to watch her unless she knew them really well. Sometimes even when she had cousins to play with she'd prefer to be near me. She was a clingy baby and I knew it, I had no idea what to do about it and honestly it didn't bother me too much. My younger brother was much the same as a child and he has grown up into a normal adult. So I wasn't really worried that my daughter would be clingy all her life.

Two friends of mine were always bothered by her clinging. They always made negative comments about it and made me feel like a bad parent because I didn't do something about it. Though I admit I have no idea what I should do about it. Today one of them has a 17 year old daughter who never wants to spend the night anywhere but at home, the other has a 9 year old son who wants to sleep in the same bed as his mom. Yet they both STILL make negative comments about my clingy daughter who is at this moment 600 miles away from home.

What is the reason behind the drive for friends to make negative comments about other people's children? I can understand that if I'd complained about how clingy my daughter is that I would be inviting advice. It didn't bother me though, it bothered my friends and they felt the need to make comments on it, and have been for nine years. They can't seem to see that even as my daughter has gradually grown more able to separate from me they both have children who are getting more clingy not less.

I made some comments online last night about this issue that seemed to annoy one of my friends and we're supposed to have lunch together today. I think that I need to have a conversation with her that I've avoided for too long. Maybe then I can sleep longer tomorrow and wake up in a better mood.

Monday, June 21, 2010

Medication

I was on vacation last week and I decided that I wanted to make sure that I enjoyed the week so I took the increased dosage of my anti-depressants even though that would mean that I wouldn't have enough of the medication to finish out the course. Today I called the Walgreen's prescription line to find out if I could actually get a prescription with three pills a day rather than just two and still get the discount. I can, it is $9.99 a month, rather than over $100.00, something that I can actually afford. So I have an appointment this week to speak to the dr. and ask for the higher prescription.

I'm so disappointed that the new healthcare legislation that Obama whimped out on will likely help me very little. After the kids are back in school this fall I'm going to make it my goal to find a job with health benefits.


Wednesday, June 9, 2010

getting lower

When I'm healthy and call a friend who sounds distracted I think to myself that they must have something on TV that keeps catching their attention, or that they have something on their mind. When I'm depressed I think that they are trying to get me off of the phone because they don't want to waste their time talking to me.

When I'm healthy and someone cancels a date with me I believe the reason they give me and look forward to the time when we'll be able to get together in the future. When I'm depressed I'm sure they are lying to cover up the fact they don't really want to spend time with me.

When I'm healthy I can be happy for someone who is taking a vacation, buying a new car, getting a raise or promotion or achieves something that they have worked hard for. When I'm depressed all of those make me envious and miserable.

When I'm healthy I enjoy talking to my friends and loved ones. When I'm depressed I spend too much time analyzing those conversations to figure out what those people must really think of me.

I'm not sure if it is because of the rain but I'm getting lower lately. I keep going back to negative thoughts "no one likes me" and "I'm not worth anything." I keep thinking about everything that I've ever done wrong and anytime anyone has done anything that makes me think they don't like me. Often these times are when people are busy or distracted and usually I can remember that, but when I'm feeling down like this then those times seem personal.

I'm not sure why when I'm depressed that I'm so ready to believe that everyone hates me and no one wants me around. It is hard to feel like this and to make any effort to interact with anyone because I'm sure that by forcing them to call me I'm being a burden.

Next week I'm supposed to visit 'home' and I'm worrying that people resent having me around, don't really want to spend time with me, or simply will find a way to avoid me. I think I need to up my medications so I can get through this next week.